Moringa is a very common traditional medicine used mainly by the northerners in Nigeria. Although other cultures have started using it.
It was however more common in north India, It has antifungal, antiviral, antidepressant, and inflammatory properties.
Moringa has many important vitamins and minerals. The leaves have 7 times more vitamin C than oranges and 15 times more potassium than bananas.
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Here are the benefit of moringa that would probably shock you;
1. Moringa helps nourish the blood cell
When consumed It helps strengthen anemia, get rid of intestinal ulcer, stop constipation and arthritis and other joint pain (rheumatism).
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2. Moringa nourishes the hair and skin
Moringa contains proteins that are helpful in protecting the skin cells from damage. It also contains hydrating and detoxifying elements which boost the skin and hair.
3. Moringa can lower cholesterol levels
Moringa has an amazing cholesterol-lowering effect which potentially helps to reduce the risk of heart diseases.
4. Moringa can help in treating diabetes
It helps to reduce blood sugar levels, thereby potentially reducing the risk of diabetes and other related diseases.