Shocking Health Benefit Of Sugar Cane

 

Sugar cane surprisingly has nourishing and favourable effect on the body than any other.

As it serves as a natural energy booster and serves it’s purpose when it comes to restoration of broken tissue.

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It also serves a good purpose as it is very good for diabetes patients, sugarcane juice which isn’t pure sugar, as it will be actually bad for a diabetes patients if it was; comprises about 70–75% water, about 10-15% fiber, and 13–15% sugar in the form of sucrose — the same as table sugar.

Well, as we know dehydration in diabetes patients can lead to high blood sugar level, so its advicable to always be hydrated.

Sugarcane is full of antioxidants that are essential to building and maintaining a healthy immune system.

Sugarcane juice, on the other hand, help reduce the bad cholesterol levels in the body; making it a preventing agent of heart disease.

And owing to the fact that sugarcane juice is high in soluble fibre, it also helps in weight reduction.