While sunscreen is the most common form of protection against sunburn, natural remedies can also be effective in preventing skin damage caused by the sun’s harmful UV rays. Aloe vera, for example, is a popular natural remedy that has been used for centuries to soothe and heal burns, including sunburns.
Read Also: Best Bridal Perfume For The Big Day
Its cooling properties help reduce inflammation and pain while promoting skin regeneration. Another effective natural remedy is green tea extract which contains antioxidants that can protect the skin from free radicals and prevent age-related skin damage.
Additionally, increasing your intake of Vitamin E-rich foods like almonds, avocado and spinach can help protect your skin by neutralizing free radicals created by UV radiation exposure. However, it should be noted that while these remedies may provide some level of protection against sunburns, they are not a substitute for proper sunscreen application and should be used as an addition to it.