Winter Skin Routine: Do’s & Don’ts

Photo Credit: SIMS Hospitals

During the winter season, it is essential to establish a well-rounded skin routine that addresses the specific challenges faced by our skin. Firstly, do prioritize hydration as dry indoor heating can deplete moisture levels in the skin. This involves using a gentle cleanser that does not strip away natural oils and opting for thicker moisturizers containing ingredients like hyaluronic acid or ceramides.

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Additionally, consider incorporating a hydrating face mask or occasionally applying oil-based serums to lock in moisture. Secondly, avoid hot showers or baths as this can further exacerbate dryness by stripping the skin of its natural oils. Similarly, refrain from using harsh exfoliants or alcohol-based toners that may cause irritation and further compromise your skin’s barrier function.

Lastly, protect your skin from harmful UV rays even during colder months by regularly applying a broad-spectrum sunscreen with at least SPF 30. By following these dos and don’ts, you can maintain healthy, nourished winter skin despite challenging conditions.

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