TEMIDAYO ABUDU LAUNCH HER FITNESS COMPANY

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Temidayo Abudu‘s  daughter of popular media personality Mo abudu  launched her fitness company Healthy Options by Ted.

In her newsletter, she shared her personal experience of  over weight of 98kg and how she disciplined  herself by eating healthy . The Public Relation guru turned fitness expert  share some tips below.

TED

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Glamsquad

Glamsquad magazine is an independently operated online fashion, beauty, style, entertainment, and health blog. Its features are both inspirational and accessible, giving our followers a scoop on what's trending now in the fashion, beauty, style, and entertainment industry.

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