How to maintain a glowing skin

photo credit: Genmiles

Glowing seems to be everyone’s top priority when it comes to skin care objectives. In order to achieve a youthful, glowing complexion, one must make sure they abide by the rules I will be giving in this article.

A glowing and youthful skin serves as a confident boaster, here are some rule to help maintain a glowing skin;

Makes use of mineral-based sunscreen daily.

All year long, a pure SPF with mineral ingredients should be used. According to dermatologist Heidi Waldorf, M.D., who has attained board certification, ultraviolet radiation is categorically harmful.

If you don’t care, consider vanity—UV rays are the main contributor to the texture and color changes associated with aging skin. Waldorf advises using a mineral-based sunscreen with an SPF of 30 or higher as the final step in your morning skin care routine to protect your skin.

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Look for active components like zinc oxide or titanium dioxide. Mineral sunscreen should be used as the final step before applying makeup since it acts as a physical barrier and prevents skin care actives from penetrating.

Try supplementing Collagen

Collagen is the most prevalent protein in both your body and skin. Unfortunately, as we age, our natural stores of this crucial protein decrease. Amino acids found in collagen supplements have been proved to support the health of our hair, skin, and nails.

By eating the hydrolyzed collagen peptides, the supplement is absorbed by the body and can enhance natural collagen levels by activating the fibroblasts in our cells, which are responsible for producing collagen and elastin in the first place. This supports a healthy, firm, radiant complexion.

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Apply skin care products right after bathing.

Moisture is arguably one of the most crucial elements of healthy skin. Timing of product application can have an impact on moisture retention in addition to a good skin care routine.

Waldorf’s best advice is to start your skin care routine as soon as you step out of the shower. After washing, she advises using a moisturizer to replenish and seal in moisture on the face and body. Maintaining healthy skin is far preferable to trying to catch up when it becomes unpleasant, dry, and inflammatory.

 Practice a facial massage routine.

Facial massage not only feels good but also helps to keep skin cells healthy and aids in lymphatic drainage. It also reduces stress and increases circulation. Decide whether to utilize a jade roller or to commit to a daily face gua sha routine. The daily short amount of time investment will be well worth the post-massage glow (thanks to the aforementioned enhanced circulation).