Dakore Egbuson opens up on how she recovered from postnatal depression

Nollywood actress Dakore Egbuson-Akande has opened up on her struggle with postnatal depression and road to recovery.

The 42-year-old spoke on how her seemingly perfect life and recent transition to motherhood deteriorated into postpartum depression in a recent episode of #WithChude.

According to her, “I had some slight complications after the birth of my daughter. I was in a sad state, and I just slipped into postnatal depression. I didn’t even realise it when it started happening.”

After a conversation with a trusted, older friend who helped her identify the source of her sudden and recurrent mood swings, Dakore visited a specialist in pregnancy and female reproductive health, who confirmed that she was indeed suffering from symptoms of postnatal depression.

“I started to realise that I wasn’t using my creativity, so it was dying inside. This was after four years of being away from work.

“I just had this consistent and persistent sadness – a lack of joy – almost like I would be struggling to reach the joy, then sometimes I would be very manic-like very happy, then very sad,” she revealed.

“After a while, I started going to therapy. My therapist asked me what I used to do before I had my baby, and I told her I was an actor. She said to me, ‘It’s probably because you’re not doing what you’re used to doing, you’ve been doing this since you were a kid, and now you’ve suddenly stopped’”.

The Emotional Crack actress added that through the support of her therapist and a supportive friend, she was able to identify that her depression emanated from the recent readjustments that had been happening in her life.

With a slow but eventual return to acting and the entertainment industry at large, the Bayelsa-born entertainer was able to pull through and regain control of her life and mental health.

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