Baking Soda, Greek Yoghurt, others: Here are home remedies for vaginal itching

Itching in the vaginal area can be a sign of a variety of problems. There are a variety of home remedies for an itchy vaginal area, but the one you choose will be determined on the cause of the itch.

A vaginal inflammation can cause discharge, itching, and pain. A shift in the normal balance of vaginal flora, an infection, or lower oestrogen levels after menopause are the most common causes of vaginitis.

Unusual vaginal discharge, itching or irritation, painful urination, and pain during intercourse are all symptoms.

The most common form of treatment is medicine that targets the underlying problem.
It’s crucial to know when to consult a doctor, but here are  home cures ranging from use of baking soda, Greek yoghurt and other home items for vaginal itching in the meanwhile.

Home Remedies for Vaginal Itching

Apple Cider Vinegar bath

Add a half cup of apple cider vinegar to your bath water. Soak in the bath for 10 to 40 minutes.

Cotton Underwear 

Because yeast flourishes in poorly ventilated locations, wearing 100 percent cotton underwear may help prevent yeast infections.

Greek Yoghurt

You can insert some yogurt into your vagina to soothe the itching. You can also coat a tampon in Greek yogurt and insert it. If you try either method, wear a pad, so the yogurt doesn’t get on your clothes. Use plain Greek yogurt with no added flavors or sugar.

Baking Soda

Add between 1/4 cup and 2 cups of baking soda to your bath, and allow it to dissolve. Soak in the bath for 10 to 40 minutes.

Anti-fungal Cream

If you’re suffering from a yeast infection, there are a variety of over-the-counter antifungal treatments that can help. They kill the yeast, which helps to relieve the itching. They’re also available as vaginal suppositories, which are put into the vaginal canal.

Probiotic Food

Consuming probiotic-rich foods can encourage the growth of “good” bacteria in your vaginal and intestinal tracts. This is critical for the health of your vaginal and gastrointestinal systems.

Among these foods are: yogurt, kombucha, kimchi, sauerkraut, miso.

Practicing good hygiene

An itchy vagina can be avoided and soothed by practicing good vaginal hygiene.

When it comes to cleansing your vagina and vulva, sometimes less is more. All you have to do is wash the outside of your vagina and vulva with warm water since your vagina cleans itself.