Amazing Health Benefit Of Shea Butter

Ever wondered why do people use Shea butter? Some people even mix it with their body cream while some apply it on their hair, well you are about to find out just stick around.

Before i tell you why, let get to know what Shea butter really is

What is Shea butter?
Shea butter is a mixture of different types of fats. Fats are made of two main components; glycerol and fatty acids.

However, Shea butter has been used in Africa and many other locations for years to improve skin and hair. It also has a long history of medicinal use, such as in wound care and even treating leprosy.

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It’s also not uncommon in that part of the world to eat shea butter as well, much as we use palm oil in products. There’s differing opinions on whether or not it’s healthy to eat, and since some studies suggest that ingesting shea butter may interfere with the digestion of other proteins.

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Health beniefit of shea butter

According to Stay Well, Shea butter has five fatty acid and stearic acid makes up 40% of Shea butter which helps in reducing risk of heart disease making shea butter a better replacement for margarine.
Not only is shea good for the skin, hair and nails but it offers excellent health benefits. It’s a rich source of vitamins and contains disease fighting antioxidants. The ways in which shea butter promotes heart health mean it’s also a great ingredient to cook with. We love a multi-tasking product!

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