Ginger is known to contain antioxidant gingerol which helps to fade scares and promoting hair growth by increasing circulation of blood to the hair scalp.
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Ginger can also be very useful in the kitchen as it can be added in meals either in large quantity or little quantity as preferred by the person cooking.
Here are 3 top benefit of ginger water;
Helps with skin glow
the antioxidant gingerol, which not only fights skin-damaging free radicals, but also promotes a smooth and even skin tone.
Helps fight infections
Ginger contains compounds like gingerols and shogaols that are very effective in fighting off infections caused by bacteria or fungi thus preventing a wide range of illnesses like strep throat, bronchitis and pneumonia
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Relieves menstrual pain
Ginger has been used as a remedy for menstrual cramps and pains during menstruation. In some women, these pains are so intense that they cause nausea and vomiting. However, taking ginger juice has been shown to help relieve these symptoms because of its anti-inflammatory properties.