Whats a better way to unwind after a stressful day at work if not to sit down relax and munch on a snack.
If you are the type that gets so lazy to cook after a really hectic day at work then you need this, keep reading.
1. Popcorn
Popcorn is high fibre and whole grain food which means that it aids digestion and would not lead to weight gain, so don’t be scared.
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2. Cracker
Whole grain, low sodium, sugar-free are your best options if you want to keep your mouth moving but you do not want to add weight.
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3. Peanut
OK peanut is on another level, it has a way of filling you up so easily I don’t know if its the peanut or the fact that your teeth gets tired of grinding on it.