Puffy eyes could actually be caused by excessive crying, stress, fatigue and being glued to your screen all day.

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However, out of all its normally excessive crying that makes it more obvious because when you cry fluid congregates in the eyelids and around the eye area.

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Although being glued to your computer or phone could add to your problem so the best way to reduce it is by doing the following;

1. Get enough sleep

If you do not get enough sleep you notice you are getting weak because your body organs has to reboot itself after being used excessively, if not put to rest you shut down.

2. Cold spoon

A swollen eye can be caused by blood vessels being frayed. Relax your blood vessels with a cold spoon and feel instant relief. Place four to five spoons in the refrigerator for a few minutes, and then place them over your eyes.

3. Place a teabag on your eye

Black or green tea reduce puffy eyes. Caffeine works on swollen eyes caused by excess fluid retention. Soak tea bags in warm water and use them to cover your eyebags for a few minutes.