LOCO FOR COCONUT

The silent symbol of all things tropical, the Coconut is loved, devoured and enjoyed across the world. Not only that, but from her husk to the juicy fruit inside, the…

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FOOD TRENDS!!! – THE WONDERFUL WORLD OF QUINOA – THE PERFECT SUBSTITUTE TO RICE!

Welcome my dear readers to this new edition of food trends where I follow what’s hot and what’s not and dish it out to you my lovely readers! Today’s edition…

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16 Foods for Beautiful Skin 2

Continue from part 1. Hello my dear readers today we shall be continuing from last week’s edition on foods for beautiful skin. Red Bell Peppers: A medium-size red bell pepper…

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16 Foods for Beautiful Skin 1.

Hello my dear readers! Its the beginning of another school year for kids and as adults, we need to  restart our calendar year with healthier skin. Granted: sunscreen helps to…

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COCONUT WATER – THE TASTY MIRACLE DRINK!!!

 Hello my dear readers, coconut water is said to be the magical drink! I was a bit skeptical about this so I decided to try it out myself. I was…

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